What is sunflower lecithin and what does it do?

Sunflower lecithin is a natural phospholipid compound extracted from sunflowers. It is naturally rich in choline and phosphatidylcholine, which support brain function, nerve signalling, liver health and healthy fat metabolism. Unlike soy lecithin, sunflower lecithin is soy-free and is extracted without chemical solvents.

What are the benefits of choline for the brain?

Choline is an essential nutrient that supports brain and cognitive function, nerve signal transmission, and the production of acetylcholine — a key neurotransmitter involved in memory and muscle control. It also supports liver function and healthy fat metabolism. Niche Biotics Daily Choline provides approximately 625mg of phosphatidylcholine per serve.

Is Daily Choline suitable for breastfeeding mothers?

Yes. Sunflower lecithin is commonly used during breastfeeding and may help reduce the occurrence of plugged or clogged ducts. Niche Biotics Daily Choline is 100% pure sunflower lecithin with no additives, preservatives or fillers. Always consult your healthcare practitioner before starting any supplement during breastfeeding.

Is Daily Choline soy-free?

Yes. Niche Biotics Daily Choline is made from 100% pure sunflower lecithin and contains no soy. It is also gluten-free, dairy-free and vegan friendly — ideal for those avoiding soy-based products.

What is the difference between sunflower lecithin and soy lecithin?

Both are sources of phosphatidylcholine but sunflower lecithin is extracted without chemical solvents (solvent-free extraction), is naturally soy-free, and is less likely to cause reactions in those with soy sensitivity. Niche Biotics Daily Choline uses sunflower lecithin that is independently tested for glyphosate and is non-GMO.

How do I take Daily Choline?

Take 1 teaspoon (approximately 2.5g) per day. Daily Choline can be sprinkled over cereal, or added to smoothies, soups and salads. Each 250g container provides approximately 100 serves.

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Niche Biotics

Daily Choline — Plant-Based Sunflower Lecithin Powder

$69.95 AUD

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Title 250g

Daily Choline is a premium, plant-based powder naturally rich in phospholipids and choline. Made from 100% pure sunflower lecithin, it supports brain, liver, nerve and cellular health, assists healthy fat metabolism and emulsification, and may help reduce plugged or clogged ducts during breastfeeding.

Why you'll love it

Brain + nerve support — supports brain, liver and nerve function
Fat metabolism — assists healthy fat metabolism and emulsification
Breastfeeding support — may help reduce plugged or clogged ducts
High in choline & a natural emulsifier, with ~625mg phosphatidylcholine per serve

Clean by design

100% pure sunflower lecithin. Solvent-free extraction. Independently tested for glyphosate. Contains no soy, gluten, dairy, preservatives, flavours or colours — free from artificial colours, flavours, sweeteners, preservatives and fillers.

Vegan & vegetarian friendly · Non-GMO · Gluten free · Dairy free · Soy free · No fillers

Suggested use

Take 1 teaspoon per day. Sprinkle over cereal, or add to smoothies, soups and salads. One rounded teaspoon contains approximately 2.5g of lecithin.

250g · 100 serves (serving size 2.5g). Imported then packed in Australia.

Consult your healthcare practitioner to ensure this supplement aligns with your health needs. Individual results may vary.

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